Ros Ben-Moshe

Ros Ben-Moshe is a Laughter, Wellbeing and Positivity author and Adjunct lecturer at the School of Public Health and Psychology at La Trobe University, where she coordinates the Laughter, Resilience and Wellbeing online short course for professionals. Ros is author of the international bestseller The Laughter Effect – How to Build Joy, Resilience and Positivity in Your Life and Laughing at cancer – How to Heal with Love, Laughter and Mindfulness. Often called on for expert opinion, she is a regular on the airwaves and has written for many publications including The Huffington Post, Canberra Times, and The Herald Sun.


Laugh a Little: An exposé on resilience

All of us go through good times and bad and develop coping mechanisms through life’s experience. But how much of our resilience is in-built and how much can be learnt with positive behavioural techniques, self-care and mindfulness? Hear from the experts about the power of laughter, the importance of alone time, and the ability to...

Sunday August 18, 2024